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Pole & Line Caught Tuna & Rocket Bloomer

7-Grain Bloomer Bread (we counted!)    Tuna Mayo    Cucumber    Rocket

This sandwich is a good source of protein (keeping you fuller for longer) and selenium, too (a great antioxident). Our gourmet tuna mayo piled with slices of fresh, crunchy cucumber and a nest of wild rocket salad in our wonderful bloomer bread. Why complicate a recipe when our classic tuna mayo tastes so good?


SESAME FREE
GM FREE 1
CONTAINS NUTS



Energy Values (kcal) per pack523
Protein (g) per pack24.6
Carbohydrate (g) per pack48.8
- of which sugars(g)2.2
Fat (g) per pack26.3
- of which saturates (g)4.8
Dietary Fibre (g) per pack4.9
Sodium (g) per pack0.9
Average weight (g) per pack236.5

Click here for a more detailed nutritional breakdown EAT WITH YOUR HEAD
Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.